Why dating is important
For example, some people end up doing 6 months or even 1 year of no contact and are surprised that their ex has moved on and are in a new relationship. Basically, 20% of the things you do is going to get you 80% of the results when it comes to getting your ex back. The other 80% of the things you do is only going to give you 20% result.
If you have decided to move on and don’t want your ex back anymore, then you are definitely encouraged to stay away from your ex for as long as you want. Wishing your ex happy birthday belongs to the 80% of insignificant things. However, I would not recommend sending a birthday card or letter, especially if you are using it as an excuse to pour out your feelings. If you want, just a text or Facebook message will do. The “no contact” rule is important for a number of reasons, chief of which is that it is the most effective coping mechanism to help you move on.
By doing so, you’re showing that you’re able to live a life that doesn’t include your ex.
And sooner or later, your ex is bound to hear news about you, and how you’re thriving in your new found single status — which will definitely lead him or her to missing you.
There are some relationships that are just too damaged to be saved. Otherwise, there are many situations where the no contact rule can work really really well.
“I was the clingy one, the one who was more emotionally invested in the relationship. And THAT’S when he realized that he misses me,” she shares. Our communication became more regular, and then he said he wanted me back.” The “no contact” interval gave Shannon the confidence and her sense of self that she “lost while I was with him.” She says, “I told him that I needed to think about it.That is probably why it is the most popular version.